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Posts tagged stress

Let's Build Immunity: The Top 10 Tips, A Multi-Disciplinary Approach

“Immunity is the Buzzword Right Now” As we approach the final stretch of the pandemic, we bring three women dreamers across healthcare to share their essentials for immunity boosting, in our first-ever multidisciplinary approach article. We have Dr. Saila Reddy, an internist and functional medicine doctor, also certified in culinary medicine. We have Pratibha Shah, an internationally renowned Ayurveda expert, and Isabel Frankel, who brings her homeopathic perspective. They bring their Top 10 Tips Everyone Must Know for Building Immunity! How are you building your immunity? Share your tips in the comments?

women in healthcareWomen Who Win News DeskMarch 23, 2021stress, holistic, wellness

How to Deal with Emotional Eating: An Expert Shares The Top Tips Every Woman Must Know

Emotional Eating. Most of us do it. As a culture, we all suffer from some level emotional eating, whether it be stress eating or comfort. Today’s woman dreamer, Tara Whitney, author of Hungry: Trust Your Body and Free Your Mind around Food, shares her expert tips on how to fight emotional eating urges in your daily life. She sheds light on crucial issues: body acceptance, shame, signs and symptoms, how to find other ways to process emotions, and how we can soothe ourselves without food. An informative and relatable take, enjoy Tara’s story below!

women in healthcare, Food - LifestyleWomen Who Win News DeskJanuary 26, 2021THIS WEEK, stress, wellness

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