“‘ 5 Fingers of Fitness ’ is also, a book of many firsts. It is the first Fitness Love Story” Today’s woman dreamer, Bhavna Harchandrai is a fitness influencer to know. She runs the #fitnessfundas studio in Mumbai, and was the first Fitness Instructor to introduce Boot Camp Training, Trampoline Fitness, and Penalty Box Training to India. She shares her journey in publishing her first book, ‘5 FINGERS OF FITNESS’ -the FIRST EVER book in India to use QR codes”, where readers can scan instantly to see exercises demonstrated.” And for Women’s Health Wednesday, Bhavna shares a 2 minute routine, perfect for a mid-day work from home break. Enjoy her story and her workout!

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