Posts tagged nutrition
How to Make Your Favorite Recipes Vegetarian: Top Chef Asha Khatau Shares One of Her Go-To Dishes

“Always use authentic ingredients of any cuisine…use the best products from the best brands” In another installment of “Not Your Average Kitchen”, today’s woman dreamer, Asha Khatau, one of the world’s top chefs known for her use of authentic ingredients, and talent for making recipes vegetarian friendly without compromising on flavor. A well-known figure of gourmet vegetarian cooking, she is the author of multiple cookbooks and founder of Epicure cooking classes. She shares her top tips to beginner chefs, how she built her cooking empire, and one of her favorite recipes (Roti Canai and Malay Curry) Enjoy her story!

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Women's Health Wednesday: SelfCare Founder Suman Agarwal Shares What You Must Know About Nutraceuticals, Vitamins, and Global Diets

“My obsession with eating right and working right continued… I would keep paper cuttings of any and every article that was published on health, nutrition and exercise.” For this week’s Women’s Health Wednesday, today’s woman dreamer, founder of SelfCare, Suman Agarwal, shares essentials of nutrition including the most important vitamins, nutraceuticals, and diabetes/insulin. A family-run business, Suman shares her exciting journey in creating Selfcare and how she treats her clients all over the world.

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Food Blogger Gluten Free Gal Pal On Essentials of Gluten Free Living

Looking for the perfect summer recipe this weekend? Today’s woman dreamer, Arielle Cole, a Florida-based gluten free food blogger shares her delicious cheesecake apple recipe. With over 25k recipes and a challenging personal journey with Celiac’s Disease, Arielle, shares how she dreams to be a voice of the gluten free community! Enjoy her story (and recipe)!

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"But I Love Bread..." Dr. Arshiya Seth Shares What Everyone Must Know for Gluten Free Living for Celiac Disease Awareness Month

“But I love bread, pizza, and beer…” For this week’s Women’s Health Wednesday, today’s woman dreamer, Dr Arshiya Seth, shares her expertise on gluten free and Celiac’s disease, as May is Celiac Awareness Month. Celiac disease is one of the most underdiagnosed medical conditions. From proper testing to adjusting life style habits and how to talk to your doctor, Dr. Seth shares addresses our burning questions about the condition. Inspired by her newborn’s struggle with dairy allergy, Dr. Seth seeks to learn more and empathize with those struggling from Celiac’s. An informative piece, enjoy her article below!

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A Woman’s Guide to Weight Loss: An Expert Panel Discussion on Nutrition, Yoga, Exercise, & Lifestyle

Welcome to the Third Edition of our Global Women’s Health Webinar Series, in collaboration with the Indian Medical Association of New England. For today’s webinar, we bring three experts for a holistic approach to meeting your weight loss goals this year, moderated by our co-founder Dr. Deepa Jhaveri. Today’s women dreamers: Dr. Shikha Merchia, on the topic of Lifestyle Medicine and Plant-Based Nutrition, Kathy Jordan, a registered dietician and certified personal trainer, and Anisha Mahajan, a mindfulness coach, a yoga practitioner, and co-founder of MindGym Initiative. Join us for an informative conversation on all things weight loss!

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